Comprehensive body composition assessment
Comprehensive body composition assessment
Good health begins with a deep understanding of your body’s structure.
A body composition assessment gives you the accurate data you need to make informed health decisions.
At Dr. Dietitian Center, the leading clinical nutrition center in Oman — we provide advanced technology for precise body analysis.
This helps you build a clear roadmap toward your health goals whether you want to lose weight, build muscle, or improve your overall wellness.
What Is a Body Composition Assessment?
A body composition test is a non-invasive procedure that measures the main components of your body with high accuracy.
Through our advanced body composition analysis machine, we provide a detailed full-body report that includes:
- Body fat percentage and distribution.
- Skeletal muscle mass.
- Intracellular and extracellular body water levels.
- Basal metabolic rate (BMR).
- Bone mass.
- Body protein levels.
- Muscle balance between limbs.
Our body composition assessment measures up to 28 different indicators.
It gives you a complete understanding of your health beyond the number on the scale.
Want to understand your body better? Book your full assessment now and receive your detailed report within minutes.
Benefits of Body Composition Assessment at Dr. Dietitian Center
Accurate Evaluation of Your Health
Weight alone does not tell your whole health story.
You may have a normal weight but high fat percentage or the opposite.
The assessment reveals your true health indicators.
Personalized Nutrition Plan
Based on your results, a clinical nutrition specialist designs a customized diet plan.
It fits your actual needs whether you want weight loss, muscle gain, or balanced nutrition.
Scientific Progress Tracking
Regular assessments help you track your diet or workout results with precision.
You will know whether you’re losing fat or muscle, which is essential for progress.
Early Detection of Health Issues
The test may detect water retention, low muscle mass, or nutritional imbalance early.
This allows treatment before problems become serious.
Start your health journey with scientific accuracy.
Book your appointment now.
Who Should Undergo a Body Composition Assessment?
- People trying to lose weight.
- Diabetic and hypertensive patients.
- Athletes monitoring muscle development.
- Individuals struggling with underweight.
- Pregnant and breastfeeding women.
- Kidney patients needing fluid balance monitoring.
- Individuals with obesity seeking a comprehensive evaluation.
- Elderly individuals monitoring muscle and bone mass.
Whatever your goal is, a body composition assessment is the right starting point.
Do You Need a Body Composition Test?
You may need the test if you experience:
- Weight plateau despite dieting.
- Constant fatigue.
- Unexplained weight gain.
- Difficulty building muscle.
- Swelling in feet or legs.
- Loose skin after fast weight loss.
- Unclear starting point for fitness improvement.
How the Body Composition Assessment Is Done
Before the Test
- Avoid eating for 3–4 hours.
- Drink enough water.
- Avoid intense exercise for 12 hours.
- Empty your bladder before the test.
During the Test
- Takes less than 5 minutes.
- You stand barefoot on the device and hold hand electrodes.
- A safe electrical current passes through your body.
- The device analyzes tissues based on resistance.
After the Test
- You receive an instant detailed report.
- A nutrition specialist explains the results.
- A customized plan is created.
Why Choose Dr. Dietitian Center?
Advanced Devices
We use the latest body composition analysis machines including advanced InBody devices.
They measure 28 essential body components with clinical accuracy.
Expert Team
A highly experienced Omani clinical nutrition team with over 25 years of expertise.
Comprehensive Treatment Plans
Our service includes:
- Regular nutrition consultations.
- Personalized diet plans.
- Continuous progress monitoring.
- Vitamin, mineral, and genetic nutrition tests.
Supporting Technologies
We provide:
- Fat-freezing devices.
- Radiofrequency fat burning.
- EMS muscle strengthening.
- Skin tightening.
- Lymphatic drainage.
How We Create Your Treatment Plan
Comprehensive Evaluation
- Fat percentage and distribution analysis.
- Muscle mass measurement.
- BMR evaluation.
- Fluid level assessment.
Setting Goals
- Safe fat loss.
- Muscle building.
- Improved nutrition balance.
- Treating fluid retention.
Program Design
- Personalized balanced diet.
- Workout schedule.
- Medical supplements if needed.
- Supporting treatments.
Follow-Up
- Assessments every 2–4 weeks.
- Plan adjustments.
Continuous support.
Devices Used at Dr. Dietitian Center
InBody Advanced Device
- Uses BIA technology.
- Measures 8 points for accuracy.
- Provides instant results.
- Clinically approved.
How It Works
- Sends safe electrical frequencies.
- Measures tissue resistance.
- Generates a detailed report.
Additional Devices
- Fat-freezing.
- Radiofrequency fat burning.
- EMS muscle strengthening.
- Skin tightening.
- Lymphatic drainage.
Expected Results
Clear Understanding of Your Body
- Detailed body fat and muscle analysis.
- Accurate metabolic rate.
- Calorie needs.
- Areas that require improvement.
Action Plan
- Tailored nutrition plan.
- Realistic goals.
- Clear timeline.
Visible Improvement
- Healthy fat loss (0.5–1 kg weekly).
- Higher energy.
- Improved measurements.
- Sustainable habits.
How Many Sessions Do You Need?
- Initial assessment: once.
- Weight loss: every 2–3 weeks.
- Muscle building: every 3–4 weeks.
- Medical cases: once per month.
- Maintenance: every 2–3 months.
Post-Assessment Tips
- Follow your personalized diet.
- Drink 2–3 liters of water daily.
- Exercise 150 minutes weekly.
- Include resistance training.
- Attend follow-up sessions.
- Sleep 7–8 hours daily.
- Manage stress.
- Combine the assessment with vitamin and mineral testing.
Frequently Asked Questions
What is the price of the InBody test?
Prices vary depending on the package.
Contact us on WhatsApp for a tailored offer.
What are the conditions for an InBody test?
- Fast for 3–4 hours.
- Avoid exercise for 12 hours.
- Stay hydrated.
- Empty bladder before the test.
- Avoid excessive caffeine or alcohol.
- Avoid testing during menstruation if possible.
What is a body composition assessment?
It is a non-invasive test using BIA technology to measure fat, muscle, water, protein, bone mass, and metabolism.
It is essential for building personalized nutrition and health plans.
Book Your Full Assessment
It’s time to stop guessing and start understanding your body scientifically.
A body composition assessment at Dr. Dietitian Center is your gateway to better health.
Booking Options
What You Receive
- Full InBody assessment.
- Detailed 28-point report.
- Consultation with a nutrition specialist.
- Customized treatment plan.
- Ongoing follow-up.